When it comes to dating and relationships, strong feelings don’t always predict long-term compatibility.
You may feel intense chemistry that doesn’t translate into stability. You may lose interest in someone who seems objectively right for you. You may find yourself preoccupied with a particular “type,” drawn repeatedly to unavailable partners, or questioning what your attraction means about you.
Over time, this can become exhausting and discouraging — especially when you’re trying to build something steady and long-term.
You don’t have to sort through these patterns alone.
Clarity often begins simply by having space to think these patterns through with someone steady and experienced. Many clients feel relief simply having a coherent framework for understanding dynamics that have felt confusing for years.
Therapy provides a structured, thoughtful space to slow down, examine what is driving these patterns, and build clarity that supports steadier, more intentional relationships.
How I Work
This process is collaborative and paced according to your readiness and goals.
Therapy involves both understanding patterns and actively working with them — building emotional tolerance, strengthening regulation skills, and developing more stable responses when familiar dynamics are triggered.
The focus is not on prescribing outcomes, but on helping you approach dating and relationships with greater clarity, resilience, and steadiness.